Dimanche
https://www.cuisineaz.com/recettes/quiche-aux-poireaux-et-jambon-82174.aspx
https://lacuisinedannie.20minutes.fr/recette-pate-brisee-187.html
https://www.marmiton.org/recettes/recette_quiche-aux-carottes-et-lardons_38360.aspx
Lundi
2 carottes
1 patate douce
1 oignon
Pois chiche
sauce tomate
poulet