dimanche midi
https://www.amandinecooking.com/poulet-a-l-ananas.html
dimanche soir
https://cuisine-addict.com/conchiglioni-farcis-epinards-ricotta-grana-padano/
Lundi
pâtes au brocolis
Mardi
https://www.cuisineaz.com/recettes/risotto-au-potimarron-au-cookeo-105003.aspx
Mercredi
https://cuisine-addict.com/gnocchis-epinards-tomates-sechees/
Jeudi
chou fleur à la béchamel