Dimanche
Epinard à crème + cordon bleu
https://www.hellofresh.fr/recipes/couscous-royal-poulet-and-merguez-de-boeuf-648b67a025862a444bdb62ed
Lundi
https://www.ptitchef.com/recettes/entree/quiche-au-thon-et-a-la-courgette-fid-405363
Mardi
Mercredi
https://www.marmiton.org/recettes/recette_pates-aux-brocolis_16350.aspx
Jeudi
Petits pois, carottes et lardons
Vendredi
Rien
Samedi
Rien
Gâteaux
https://www.amandinecooking.com/2016/09/cake-au-mascarpone-et-chocolat.html
https://www.amandinecooking.com/2017/01/cake-aux-pommes-et-amandes-extra-moelleux-sans-gluten.html