Lundi
https://www.amandinecooking.com/salade-quinoa-lentilles-corail-courgette-poivron-tomate.html
Mardi
https://www.amandinecooking.com/one-pot-pasta-poulet-legumes-d-ete-cookeo.html
Mercredi
Midi
Reste du mardi
Soir
https://www.amandinecooking.com/risotto-poulet-courgette-ricotta-au-cookeo.html
Jeudi
Coquillette + jambon
Vendredi
https://www.marmiton.org/recettes/recette_tarte-a-la-tomate-et-a-la-moutarde_20978.aspx
Gâteaux
- https://cuisine.journaldesfemmes.fr/recette/308957-quatre-quart