lundi : https://www.marmiton.org/recettes/recette_jambalaya-poulet_14148.aspx
mardi : https://www.marmiton.org/recettes/recette_soupe-butternut-chorizo_334301.aspx
mercredi : https://www.amandinecooking.com/blanquette-de-poulet-au-cookeo.html
jeudi : https://www.amandinecooking.com/pates-a-la-courgette-chorizo-et-tomates-cerises.html
gateaux :
https://www.marmiton.org/recettes/recette_gateau-au-yaourt_12719.aspx
https://www.marmiton.org/recettes/recette_gateau-marbre-recette-de-grand-mere_57729.aspx